Roy

Williams

IGF-1 is already banned by the NFL, and “other growth factors” sounds like a growth hormone. Jackson previously endorsed the company, but stopped doing so last month. “S.W.A.T.S.” owner Mitch Ross claims to have distributed substances to Bengals S Roy Williams, Ravens LB Ray Lewis, and Jets RBs coach Anthony Lynn. Rams LB David Vobora is suing S.W.A.T.S. after allegedly using one of the company’s sprays got him suspended in 2009.

This looks like a good deal for both sides, after the league-record signing bonus for a safety is paid. Williams gets another big payday in exchange for four years of service and Dallas gets a fair market deal after year one. The Cowboys have done a nice job keeping their young core players, also re-signing Jason Witten to a long-term deal last month.

Williams broke the forearm in 2008 and then re-fractured it in Week 4 of 2009. He won’t be fooled again. The brace may keep the forearm intact, but Williams’ struggles in coverage may keep him off the field on passing downs.

Williams wants to make more big plays in 2005. He is one of the top safety choices in IDP leagues, especially dynasty leagues.

It’s not a crazy notion; eventually, the NFL may decide that fines aren’t enough. Williams has a somewhat disappointing 29 tackles on the season, but also has two interceptions.

That’s a lot of weight. Williams hopes he’ll improve in coverage with less baggage. Dallas plans to use him as a linebacker in the nickel package.

At 6-5 with 4.4 speed, Watkins would be an imposing nickel DB. Dallas may use Ken Hamlin at strong safety and Watkins at the free on passing downs.

Williams has now been fined twice in the last three games for the same penalty. The horse collar infraction has been nicknamed the “Roy Williams Rule.” The NFL stated Friday that “future infractions (by Williams) could lead to increased disciplinary action up to and including suspension.”

The hearing will take place Wednesday, so Williams practiced Tuesday in preparation for Saturday’s game against Carolina. Keith Davis will start if Williams loses his appeal.

He’s committed three horse collar penalties this season and four in the last two years. Williams is expected to appeal the suspension, according to ESPN. The fine will cost him only about $37,000. The Cowboys will need Williams on Saturday night at Carolina because they may already be down injured backup S Pat Watkins. He could delay the suspension until Week 17.